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Resources /Articles
Individual Psychotherapy
Depression
Young Adult/College Issues
Worried about Yourself or a Friend: Learn How to Help
Reminders for Students Going to College with Emotional Illness
Anxiety
Do I have an Anxiety Disorder?
Grounding Techniques for Coping
Managing Stress Related to Political Change
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Crisis Services
Delaware County Warm Line: 855-464-9342 Provides confidential peer support and resource information to proactively support individuals before a crisis develops. (Mon. – Fri., 6 p.m. to 12 a.m. & Sat. – Sun., 1 p.m. to 7 p.m.)
*Crisis Text Line: Text 741-741 (Contact for 24/7 support)
*National Suicide Prevention Lifeline: 800-784-2433 (Call for 24/7 support)
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